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EXCLUSIVE: **NO NEW YORK POST OR NEWS CORP USAGES** Single mum loses SEVEN STONE in just 11 months ??" after pressure of raising son alone led weight to spiral out of control. A single mother has shared how she lost more than seven stone ??" after the pressure of raising her son alone led her weight to spiral out of control. Jade Wilkinson, 29, from Cambridgeshire, said she was always ??schubby??? from a young age but she gained weight when she fell pregnant with her first child at 18. Jade, who works as a part-time cleaner, raised her son on her own, and the pressure of being a single mum meant she resorted to comfort eating. "I used to reach for ready meals and takeaway out of laziness and boredom," Jade told Jam Press. She would feast on two Tesco meal deals in one-sitting, eat fast food, takeaways and guzzle fizzy drinks and three Red Bulls a night. Jade's high-calorie diet caused her weight to balloon, peaking at around 18 stone in May 2018. She eventually grew fed up with her unhealthy eating habits when she realised she was struggling to be active with her son thanks to her weight. The mum decided to change her lifestyle once and for all. She said: ??sI was miserable, I was lazy, I hated what I saw when I looked in the mirror, and I felt like I couldn't do things with my son because of the way I felt and looked. ??sSomething had to be done.??? In 2019, Jade signed up for Slimming World and followed their meal plans, swapping her high-calorie fizzy drinks for diet drinks and incorporating healthy and nutritious food into her meals. She cut down her carbohydrate intake and began cooking food from home, skipping out on her usual fat-packed takeaways. Jade also started walking 10,000 steps a day and made sure she drank a lot of water to keep hydrated. Her new healthy regimen meant the weight started to drop off and by April 2019 she had lost more than seven stone in just 11 months. She now weighs 11 stone, and her dress size has decreased from a size 22 to a size 10. Jade said: ??sI changed my diet to healthy foods, fruit, salads, vegetables, meats, healthy picky bits and sugar-free drinks. ??sI would eat fruit and yoghurt for breakfast, salad or an omelette for lunch, a healthy meal such as steak with sweet potato fries, and salad for dinner. ??sThen I would snack on fruit or low-calorie snacks throughout the day. ??sThough I would have the odd treat here and there, I tried to fill myself up on good foods. ??sI never thought I even had it in me to even lose a stone, let alone nearly eight. ??sBut I tried and on my first week, I lost seven pounds. ??sI kept going and had lost more weight as time went on. ??sI began to receive compliments and feel better, happier, more confident in myself and it was a better feeling than any that I had gotten from comfort eating. ??sI am proud of myself. Don't get me wrong, I still have wobbly bits, loose skin and compare myself to others, but I am such a happier, more active and better version of myself now.??? At the start of her weight loss journey, Jade set herself a target of 10,000 steps per day ??" something she now often triples, regularly walking 30,000 steps per day. The mum said she now feels happier and more confident in herself, which was the most important change of all. Jade still eats her favourite foods, such as chocolate, but in moderation. She said: ??sI still love to walk, I normally do 100,000 steps a week. ??sI am more confident and aware of the good and bad foods now so I have more options of healthy foods I can eat, but I am human and I do have bad days where the chocolate cravings win.??? In a few words of advice to others who wish to get started on their fitness journey, Jade added: ??sIf you want it enough, you can do it ??" it won't happen overnight. ??sSome days will be harder than others, some days you will fail, but don't give up. ??sMake up for it the following day and start fresh.??? Pictured: Jade Wilkinson World Rights, No Australia Rights, No Netherlands Rights, No Russia Rights, No United Kingdom Rights