Znani w social mediach 15
EN_01375947_7115
Brooks Laich (brookslaich / 21.07.2019): By the time Sunday rolls around, I'm usually pretty beat up from a hard week of training. That being said, I like getting out in the garage and doing some sort of lighter motion, working to loosen up some of the stiffness and soreness. This was a nice easy sweat: AMRAP 12: 15/12 calorie Row 20 Alternating Bodyweight Lunges 10 Single Leg Hip Bridges (5 each leg) Moving smooth and easy, this is a nice little active recovery segment. Gets the blood flowing, raises the body temp, and helps mobilize after a long hard week. Enjoy your Sunday team! #OGathlete CLICK LINK IN BIO FOR FREE APP DOWNLOAD " Supplied by Instagram.com/face to face
2019-07-21
face to face/FaceToFace/REPORTER
FaceToFace/REPORTER
face to face
FACE_34603830
0,35MB
12cm x 15cm przy 300dpi
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