Znani w social mediach 17

EN_01433782_1173

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Halle Berry (halleberry / 05.06.2020): I want to say this unequivocally, because Im sure youve already heard it - Its ok to not be ok right now. While its imperative to stand up and to let your voice be heard, it is also ok to laugh, to smile, to hug and to self-soothe. For the past two years, we have been posting #FitnessFriday every Friday without fail and have a pre-scheduled take over with @womenshealthmag. Instead of postponing, we decided to use this time to talk about rspinning your mind and body through meditation. I will be sharing a quick guided meditation and the song I listen to every morning to calm my body and mind. My meditative practice is my way to remain strong and centered for myself as well as my children when things are overwhelming. I hope that everyone will take a moment today to breathe - you deserve it. Head to @womenshealthmag for more, and happy Friday. Supplied by Instagram.com/face to face

headline Znani w social mediach 17

created date 2020-06-05

credit face to face/FaceToFace/REPORTER

source FaceToFace/REPORTER

byline face to face

original transmission reference FACE_Celebs_Instagram_Twitter_35182254

weight 0,59MB

size 13cm x 15cm by 300dpi

keywords - Show

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