Znani w social mediach 15

EN_01375947_7934

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Kate Upton (kateupton / 26.07.2019): I was inspired to start @strong4mefit because I was searching for over eight years for a fitness program that was effective, but also practical and sustainable. Working long hours and travelling often made it especially difficult to stick to a routine that actually worked for my body. Now, being a new Mom its even more important to make sure Im consistently healthy and strong, but its even harder to find the time! A trip to the gym involves pumping, breastfeeding, checking every two minutes for leaks, driving to and from, being social on no sleep its a lot! Being able to take my actual gym routines and adapt them to being at home has been a game changer. On my cardio days I still try to get out and active, and for those that love the gym these workouts are great there too but thats just not practical every day for me at least, and now theres a great program to follow no matter where you are. I have finally been able to be consistent with my workouts which is key to any results or success. I wanted to share this program because after years of searching I realized I wasnt the only one, and I hope women everywhere will enjoy the program, results and flexibility as much as I do! #Strong4Me" Supplied by Instagram.com/face to face

headline Znani w social mediach 15

created date 2019-07-26

credit face to face/FaceToFace/REPORTER

source FaceToFace/REPORTER

byline face to face

original transmission reference FACE_34647217

weight 0,38MB

size 12cm x 15cm by 300dpi

keywords - Show

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