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Ariana Grande releases a photo on Instagram with the following caption : happy birthday thank u next ? making this project with so many dear friends quite literally saved my life and gave me the courage to be vulnerable and be honest with people. thank u for making me feel heard, safe and incredibly human. it is nice (and so healing) to know that i don't have to hide behind a weird, polished pop star facade and that i'm able to connect with so many people over my truths and pain. i know that should have clicked for me sooner but it didn't and i want to thank u for showing me first hand that it is okay. all of it. i have been writing and creating a lot lately and it feels nice. i am in no rush to pop anything out of the oven yet !! but i do look forward to this new chapter and sharing more stories / life with u. :) sending a tremendous, warm hug. *** No USA Distribution *** For Editorial Use Only *** Not to be Published in Books or Photo Books *** Please note: Fees charged by the agency are for the agency's services only, and do not, nor are they intended to, convey to the user any ownership of Copyright or License in the material. The agency does not claim any ownership including but not limited to Copyright or License in the attached material. By publishing this material you expressly agree to indemnify and to hold the agency and its directors, shareholders and employees harmless from any loss, claims, damages, demands, expenses (including legal fees), or any causes of action or allegation against the agency arising out of or connected in any way with publication of the material.