Josephine Skriver (josephineskriver / 24.07.2019): This year for me has been about finding myself. Like all humans I am complicated. I am imperfect. But also like all humans I know I have the tools to be strong, happy, and the best version of myself! Staying in the moment has been a challenge for me because Im always on the go and always feeling pressure to be at my best.. to be pretty. to be perfect. But I have learned that life is so much more than that. Sometimes life is all about the exhale. The deep breath. On the search for that center and that peace I have embarked on a journey to learn yoga and meditation. Its changed my life. Sometimes you have to slow down, realize whats important, surround yourself with love, and trust your heart. #alopartner @aloyoga" Supplied by Instagram.com/face to face